Learn the basics of healthy eating to help you feel more confident, be a good role model, and manage your waistline.
In the kitchen
Food preparation — How to use kitchen equipment, prepare produce, cook legumes, and more.
The recipe box — Quick, simple recipes using easy-to-find ingredients that work in even the tightest budgets.
Putting the 'healthy' back in snack foods for kids — Give your child healthy, filling school-day snacks that taste good and are easy on the budget. English | español
Save money and the environment by reducing food waste — Learn how you can reduce food waste by planning menus, shopping smart, understanding food dating, and finding new uses for leftovers. English | español
AnswerLine — Looking for reliable, research-based answers to your everyday questions? Call AnswerLine today: 1-800-854-1678.
Sanitation and illness — Learn about common foodborne illnesses and how to avoid them.
Cooking: SNAP-Ed Connection — U.S. Department of Agriculture — A collection of materials on cooking, including cooking basics, cooking with limited resources, and healthy low-cost recipes.