Ride for transportation, exercise, or competition! Learn the essentials for getting started safely and successfully, including how to choose a bike, bike maintenance and repair, and road rules to make riding safe and fun. Join a cycling club in your community, ride off-road, tour, or race!
What you can do
Level 1: Bicycle 1 - Bicycling for Fun
Discover the joy of riding a bicycle; understand why helmets are important and how they should fit; learn basic bicycle maintenance: check tires, brakes and chain; demonstrate safe cycling skills.
Level 2: Bicycle 2 - Wheels in Motion
Know what to consider in purchasing a bicycle; recognize different types of wires and valves; adjust seats, handle bars and brakes; put a chain on a bicycle; read maps and plan routes.
Level 3: Bicycle 3 - Fix It!
Perform preventive maintenance and repairs.