The way you treat your body now will influence your health in the future. Discover the benefits to being fit and design your own personal fitness plan; explore hygiene and nutrition; or learn first aid skills such as how to treat cuts, nosebleeds, bee stings, broken bones, assemble a first aid kit; and interview members of the medical profession.
To view county or local club events, visit the county website.
4-H plays a pivotal role in youth development and public education at the Minnesota State Fair. More than 7,000 4-H youth have the opportunity to interact with the public and educate fairgoers through 4-H exhibits, demonstrations, performances, and 4-H promotion. More info.
Beginning to learn about health:
- Keeping Fit ($3.95 (40 pages) Find this in the 4-H Mall)
Some experience with this project:
- First Aid In Action ($3.95 40 pages) Find this in the 4-H Mall)
Looking for a challenge:
- Staying Healthy ($3.95 40 pages Find this in the 4-H Mall)
Other online resources
To get involved with the 4-H Health Project, contact your county 4-H office.
All resources on this page have been reviewed by our faculty and included for their educational value. No endorsement is intended or implied. Minnesota 4-H does not profit from the inclusion of any commercial project resources.