Pesticides have been accepted for years as a necessity of modern farming. Some individuals perceive them as perhaps less necessary and potentially detrimental to the environment. Consumer concerns about pesticides and additives in food have generated interest in organic foods. They are more accurately termed organically grown foods. This means foods fertilized only with natural matter such as well-composted manure, yard and garden compost and food scraps. Natural pesticides, such as sulfur, may have been used. However, synthetic chemicals will not have been used.

Food that is labeled organic doesn't always assure it hasn't had contact with synthetic fertilizers, pesticides or sanitizing agents. Sometimes, residues are left from previous crops or from equipment used with other crops. Now, you can look for a label that will tell you more about the food. "100 percent organic" means the food has only organically produced ingredients. "Organic" means the food has at least 95% organically produced ingredients. "Made with organic ingredients" means the food has at least 70% organic ingredients. Following are four sensible measures you can adopt when buying fresh produce:

• Try to buy fresh vegetables in season when long distance shipping isn't required.



• Wash fruits and vegetables thoroughly and peel away wax coatings.



• Trim away tops and outer leaves where most pesticide residues rest.



• Check with the grower or produce buyer where food was grown. The United States has more stringent regulations and inspections than most other countries.

For more information, contact the Extension office in your area.

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