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Extension > Farm to School > Minnesota Toolkit for School Foodservice > Dried beans

Dried Beans

Dried beans are a health way to get protein.

  • Beans have been an important part of the human diet for thousands of years and are one of the earliest food crops cultivated.
  • Beans are very low in sodium and offer many of the same nutrients as meat, but without the fat and cholesterol.
  • Most dry beans grown in this country belong to the species Phaseolus vulgaris, or common bean.

More Information

Using dried beans — Get recipes, menu examples, and nutrition facts for dried beans.

Sourcing dried beans — Find farmers and buying tips for dried beans.

Promoting dried beans — Meet all your dried beans promotion needs with announcements, newsletters, fun facts, posters, photos, and curriculum enrichment activities.

 

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