Extension > Farm to School > Minnesota Toolkit for School Foodservice > Dried beans
Dried Beans
Dried beans are a health way to get protein.
- Beans have been an important part of the human diet for thousands of years and are one of the earliest food crops cultivated.
- Beans are very low in sodium and offer many of the same nutrients as meat, but without the fat and cholesterol.
- Most dry beans grown in this country belong to the species Phaseolus vulgaris, or common bean.
More Information
Using dried beans — Get recipes, menu examples, and nutrition facts for dried beans.
Sourcing dried beans — Find farmers and buying tips for dried beans.
Promoting dried beans — Meet all your dried beans promotion needs with announcements, newsletters, fun facts, posters, photos, and curriculum enrichment activities.




