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Extension > Family > Families in Tough Times > Dealing with Stress

Other Recommended Resources

Health and Nutrition — Online resources and classes for families, promotion of healthy school environments, and continuing education for professionals.

Understanding StressHELPGUIDE.ORG — Provides an overview of stress including signs, symptoms, causes, and effects.

The Road to ResilienceAPA Help Center, American Psychological Association — Online brochure that describes resilience and some factors that affect how people deal with hardship.

American Institute of Stress — Answers frequently asked questions about stress to help transform stress so you are more productive and less self-destructive.

You may also be interested in resources aimed at farm families or disaster recovery. See other recommended resources for resources beyond Extension.

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