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Extension > Family > Live Healthy, Live Well > Healthy Bodies

Healthy Bodies

The family environment has a strong influence on the health and well-being of people of all ages. The eating habits and activity patterns learned within families remain with us throughout our lives.

Tip of the Month

  • 2/2 Freezer Meals for Freezing Weather
    On these cold winter days, hot, hearty meals are just the thing to warm you up! One-pot recipes are a great option any time of year, but they’re especially welcome during winter when you come in from the cold and dark and don’t want to spend a lot of time making the evening meal. What’s more, you can plan ahead and freeze one-pot meals for later use.
    Read more.

Other Recommended Resources

Measles Center for Infectious Disease Research and Policy — Get the latest news on measles, as well as resources and literature.

Ebola: What you need to know if you live in the U.S.American Public Health Association — Get the facts on Ebola. Also available in Spanish: Ébola: lo que necesita saber si vive en los Estados Unidos

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