The family environment has a strong influence on the health and well-being of people of all ages. The eating habits and activity patterns learned within families remain with us throughout our lives.
Move your body daily in big and small ways to feel great.
Support your family's health with the foods you eat.
Connect with others through Eat Smart, Live Strong and get tips on healthy aging.
Advice on common conversations teens and their parents have, as well as information for parents on alcohol use.