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Extension > Family > Live Healthy, Live Well > Healthy Bodies

Healthy Bodies

The family environment has a strong influence on the health and well-being of people of all ages. The eating habits and activity patterns learned within families remain with us throughout our lives.

For Older Adults — Connect with others through Eat Smart, Live Strong and get tips on healthy aging.

Active Living and Healthy Eating on a Budget — This 27-minute video is available in four languages: English | español | Lus Hmoob | Soomaali


Tip of the Month

  • 5/1 Ensuring Peaceful Family Mealtimes
    Have you ever fixed dinner only to hear your child say, I dont like this I want a peanut butter sandwich! This is frustrating for parents who have spent valuable time and energy preparing something else for dinner. These scenes are also disruptive to the harmony parents would like to see at mealtime.
    Read more.
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