The family environment has a strong influence on the health and well-being of people of all ages. The eating habits and activity patterns learned within families remain with us throughout our lives.
Support your family's health with the foods you eat.
Move your body daily in big and small ways to feel great.
Prevent lead from affecting your family by following these ten tips.
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Tip of the Month
- 9/6 A New Look at School LunchesBy Mary Schroeder, Extension Educator — Health and Nutrition
Have you eaten a school lunch lately? Most adults have not eaten school meals since, well...since they were in school.
Meals served in schools today include a larger variety of fruits, vegetables, and entrées than when most of us were kids. Many schools also provide fruit and salad bars bars to encourage students to eat more fruits and vegetables.