The family environment has a strong influence on the health and well-being of people of all ages. The eating habits and activity patterns learned within families remain with us throughout our lives.
Move your body daily in big and small ways to feel great.
Support your family's health with the foods you eat.
Connect with others through Eat Smart, Live Strong and get tips on healthy aging.
Tip of the Month
- 2/2 Freezer Meals for Freezing WeatherOn these cold winter days, hot, hearty meals are just the thing to warm you up! One-pot recipes are a great option any time of year, but they’re especially welcome during winter when you come in from the cold and dark and don’t want to spend a lot of time making the evening meal. What’s more, you can plan ahead and freeze one-pot meals for later use.
Other Recommended Resources
Measles — Center for Infectious Disease Research and Policy — Get the latest news on measles, as well as resources and literature.
Ebola: What you need to know if you live in the U.S. — American Public Health Association — Get the facts on Ebola. Also available in Spanish: Ébola: lo que necesita saber si vive en los Estados Unidos