Skip to Main navigation Skip to Left navigation Skip to Main content Skip to Footer

University of Minnesota Extension
www.extension.umn.edu
612-624-1222

Extension > Family > Health and Nutrition > Signature Programs and Special Projects > Supplemental Nutritional Assistance Program Education (SNAP-Ed) > Educational Offerings > Cooking is a SNAP

Print Icon Email Icon Share Icon

Educational Offerings

cooking class

Cooking is a SNAP

Cooking is a SNAP is a culinary nutrition education program that teaches skills for adults to achieve healthier living on a budget. Through hands-on practice, participants acquire cooking, food preparation, and food safety skills. They also share money-saving smart shopping strategies and practice ways to increase daily physical activity.

Objectives

This program will help participants:

Space and Time Requirements

This program consists of six 2-hour lessons. Sessions can be adapted to meet the learning needs of participants and, to some extent, to fit the space and time constraints of the partnering agency.

More Information

Cooking is a SNAP was developed by University of Minnesota Extension with nutrition content derived from the 2015 Dietary Guidelines for Americans incorporating the USDA’s MyPlate materials. Physical activity contents is from the 2008 Physical Activity Guidelines for Americans and the 2016 National Physical Activity Plan. Culinary skills and basic cooking techniques have been modified from school food service materials developed by University of Minnesota Extension. Recipes were created by University of Minnesota SNAP-Ed educators.

To find out more about this program or explore the possibilities of this program being offered at your agency, contact the SNAP-Ed Team.

Related Resources

Toolkits and Resources: Cooking is a SNAP — Find out about the culinary nutrition education course where participants practice food preparation skills to make cooking and eating at home easier and more rewarding.

InSNC: Individual Situation-based Nutrition Counseling — Evidence-based curriculum for registered dietitians and nutritionists to tailor their counseling to prevent age-related weight gain in midlife women.

  • © Regents of the University of Minnesota. All rights reserved.
  • The University of Minnesota is an equal opportunity educator and employer. Privacy