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Active Living

Older Adults

It’s never too late to start adding physical activity to you daily routine. Explore the resources below to get started.

Other Resources

Healthy & Fit on the Go — Great ideas to stay healthy and fit when away from home.; United States Department of Agriculture — Where to go for senior's nutrition, health issues, and physical activity guidelines.

Healthy AgingAcademy of Nutrition and Dietetics — Scientifically-based food and nutrition information delivered for older adults in a consumer-friendly way.

SeniorHealthNational Institutes of Health — Easy-to-read health and wellness information for older adults on a simple-to-navigate format.

Physical; United States Department of Agriculture — Being physically active can improve your health today, tomorrow, and in the future.

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