About Health and Nutrition
University of Minnesota Extension Health and Nutrition Programs improve food literacy, physical activity, and healthy food access for Minnesotans to promote health and reduce disparities using University resources and proven educational and engagement strategies.
People with limited resources often run short of food at the end of the month. Some may not realize they could make healthier choices at the store. Our Simply Good Eating nutrition classes provide six hours of education, are held in a variety of community settings, and are customized to meet the audiences' needs.
Cooking Matters® Minnesota empowers families at risk of hunger with the skills, knowledge, and confidence to make healthy, delicious and affordable meals. It combines the expertise of Extension with the time and talents of local chefs who teach participants how to prepare tasty meal for their families.
Schools and farmers are collaborating to bring fresh produce to Minnesota students. We provide resources that help cafeterias, classrooms, and communities work together to strengthen farms, increase school meal participation, and promote healthy eating habits.
School cafeterias are on the leading edge of childhood health. We offer face-to-face training for school foodservice directors and staff to improve their offerings. We also provide tools, information, and resources online to help meet nutrition standards in school lunch and breakfast programs.
Is your organization looking to make a bigger impact? The Minnesota Food and Nutrition Network (MFNN) is for you! MFNN's mission is to promote consistent, research-based nutrition messages to help Minnesotans with limited resources enjoy healthful lifestyles.
One out of six Americans will get sick from a foodborne illness every year, according to the Centers for Disease Control. The Food Safety program provides training and resources on safe food handling practices from farm to fork.
We all have a part to play in improving the health of Minnesotans.
Want to improve your own health? Browse the For Families section.
- Want to make a financial contribution? Donate to Extension.
The content of this website is designed for educational purposes only. The information provided does not constitute medical advice or recommendations. You should consult a qualified health care professional to meet your individual medical needs. Do not disregard or change your own health care instructions based on information on this website.