08021 - 2006
Simply Good Eating for Seniors Package
Copyright © 2006 Regents of the University of Minnesota. All rights reserved.
This is a Web Sampler. Information about the complete publication and how to order it is available here.
Please note: This curriculum no longer includes printed recipe cards. The recipes referred to in the curriculum are now available online.
This is one of four units in the Simply Good Eating nutrition education curriculum. The book and handouts help participants learn how to eat more calcium-containing foods, reduce their intake of fat and salt to reduce heart disease risk, and plan meals that are tasty, attractive, and economical when cooking for one or two. The activities are highly adaptable to the needs and interests of a diverse range of participants. The book now includes two CDs with reproducible English and Spanish handouts. This curriculum complies with the 2005 Dietary Guidelines for Americans and MyPyramid and is recommended for EFNEP and FSNEP staff, other nutrition educators, and teachers.
The Simply Good Eating for Seniors Package contains:
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