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Gambling Risk Levels

Shirley Anderson-Porisch

There are few activities that have seen more growth and change in Minnesota in recent years than gambling. There are risks.

Low risk gambling is done socially with family, friends, or colleagues, but not alone. It is often combined with other forms of entertainment. Low risk gambling is done for limited amounts of time, both in frequency and duration. Recreational benefits are found in the excitement of taking a chance, the thrill of winning, and the fun of being with friends while gambling.

Rarely is the benefit a financial gain. Low risk gambling has predetermined limits for losses that are acceptable. An acceptable amount for a gambling loss could range from a very small amount to whatever would not affect ongoing family spending for ongoing needs and wants. People need to expect that they will lose more often than they will win -- the odds are always against winning!

What are signs of high risk gambling?

  • Borrowing money to gamble
  • Gambling when it interferes with work
  • Betting beyond one's limit
  • Illegal gambling

What are signs of very high risk gambling?

  • When it is done to relieve stress, loneliness, anger, or depression
  • When it makes up for a loss or series of losses
  • Gambling to impress others
  • Gambling to cope with the death of a loved one

If the gambling activity of a family member or friend concerns you, do not hesitate to call the Minnesota Compulsive Gambling Hotline at 1-800-333-4673. A call can be anonymous.

National Council on Problem Gambling (2008). Washington: DC.

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