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Green manure cover crops for Minnesota

Jill MacKensie

clover plant

Sabrina Hart

Figure 1. Clover

Cover crops are plants sown thickly to form a living mulch in gardens. They help reduce soil splash and erosion, and keep weeds in check. When cover crops are turned into the soil to provide organic matter and nutrients, they're called "green manures." Green manures include legumes such as vetch, clover, beans, and peas; grasses such as annual ryegrass, oats, rapeseed, winter wheat, and winter rye; and buckwheat.

Some gardeners sow these plants in spring, especially in new garden plots to improve the soil and choke out weeds. In established vegetable or flower gardens, plant a green manure early in the season to improve the soil. After you turn it under, plant warm-season vegetables, bedding plants or container-grown perennials.

If you dig a new garden bed in spring or early summer, grow one or two crops of heat-loving buckwheat or beans. If you start a new garden in late summer, plant ryegrass, rapeseed, or oats, which grow quickly in cool weather. In late fall or the following spring, turn in the dead plant material and plant flowers or vegetables in the new, improved bed. The soil will contain more organic matter and more beneficial microorganisms, and there will be fewer weeds than before.

Another way to use green manures is in established vegetable gardens after early-maturing vegetables have been harvested. You can plant green manure where these vegetables were growing to keep garden weed-free, prevent soil erosion, and add organic matter to the soil. Turn in the dead plant material after a killing frost in late fall.

Sow the seed thickly to create a cover that won't allow weeds to compete. Mow the plants down if they flower, to prevent them from self-seeding and becoming weeds themselves. In spring, turn dead plant material from green manures into the soil before sowing seeds or transplanting seedlings. This is also the time to add fertilizer to the soil. If the green manure is one that doesn't die over winter, wait about two weeks after you turn in the living plant material before seeding or transplanting.

Nitrogen fixation

Many plants in the legume family, such as peas, beans, vetch and clover, grow in cooperation with soil-dwelling bacteria. These bacteria live in nodules on the roots of legumes. They take nitrogen gas from the air and convert it to a form plants can use. This process is often referred to as "fixing nitrogen." When the legume dies and its roots begin to decompose, residual nitrogen in the nodules becomes available to other plants. Minnesota farmers take advantage of nitrogen fixation when they plant soybeans in rotation with corn. The soybeans fix nitrogen in the soil; the following year the corn plants use the nitrogen.

Most soils in Minnesota have adequate populations of the bacteria needed to form the association with legumes, but you may choose to buy a powdered inoculum containing the bacteria when you buy the legume seed, to ensure that fixation occurs. In order to accumulate enough fixed nitrogen in the soil to nourish future plants, leguminous cover crops would have to be grown for an entire season.

Most commonly grown green manures in Minnesota

Annual ryegrass oats

A thick mat of oats or ryegrass prevents erosion and keeps weeds out. Although they will grow in cool weather, both die over winter. Chemicals released as ryegrass decomposes may keep small seeds, such as those of carrot and lettuce, from germinating.

Buckwheat, rapeseed

These broadleaf plants grow quickly in warm weather and effectively smother weeds. Buckwheat flowers are a favorite nectar source for bees, but if you allow either of these species to flower and set seed, hundreds of plants will come up the next year. Buckwheat has no frost tolerance, however, rapeseed may survive mild winters.


Clovers fix nitrogen. Many are somewhat winter-hardy and may begin growth again in spring. The giant variety of white clover known as 'Ladino' makes a particularly good cover crop.

Hairy vetch, alfalfa

Like clover, vetch and alfalfa fix nitrogen. They will survive winter and grow again in spring.

Peas, beans, soybeans

These are legumes and fix nitrogen. They can be grown as both green manures and edible crops: first harvest the pods, then turn the plants under. If sown in fall or late summer, they will die over winter.

Winter wheat, winter rye

These grains are cold hardy and if planted in late summer will begin growing again in early spring. They're good for areas that will be planted late in spring with warm-season vegetables such as tomatoes, peppers or squash. Turn the green manure into the soil in mid-May, then plant heat-loving vegetables at the end of the month or in early June.

Rye can develop a very extensive and tough root system that may be difficult to break up, making tilling and planting more difficult. Rye also has the same allelopathic qualities as ryegrass.

Edited by Jill MacKenzie, Former Extension Specialist, Horticulture, University of Minnesota Extension 9-07
Reviewed by Cindy Tong, Extension Post-Harvest Horticulturist, University of Minnesota Extension, 1-08 and Vince Fritz, Extension Horticulturist – Vegetables, University of Minnesota Extension 1-08.


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